📚 Sports Biomechanics: The Science of Movement and Performance 🏃‍♂️💡

📖 Preface✍️

The Importance of Biomechanics in Sports ⚽🏀

The Purpose of the Book and Intended Audience 🎯

The Structure of the Book 📑

🔬 Section 1: Basic Principles of Biomechanics📊

Chapter 1: Introduction to Sports Biomechanics 🏋️‍♂️

Definition of Biomechanics and Its Application in Sports 🤸‍♀️

History of Sports Biomechanics ⏳

Relationship of Biomechanics with Other Sciences 🧠⚙️

Chapter 2: Concepts of Mechanics in Sports ⚖️

Fundamental Quantities (Mass, Force, Acceleration) ⚡

Newton's Laws and Their Application

Concepts of Work, Energy, and Power in Sports 🔋

Chapter 3: Kinematics and Kinetics of Motion 📈

Analysis of Motion (Displacement, Velocity, Acceleration) 🏃‍♀️

Measurement and Recording of Motion 📹

Reaction Forces and Their Effects ⚡

🏅 Section 2: Analysis of Sports Movements📉

Chapter 4: Running Biomechanics and jumping 🏃‍♂️

Different phases of running (ground contact, flight) 👟

Factors affecting vertical and horizontal jumps 🦘

Optimizing running and jumping techniques ⚡

Chapter 5: Biomechanics of throws and kicks 🎾

Mechanics of throwing the ball (baseball, shot put) ⚾

Analysis of kicks (football, golf, tennis) ⚽

The role of torque and angular force in throws 🌀

Chapter 6: Biomechanics of strength and weightlifting movements 🏋️‍♂️

Principles of weightlifting (deadlift, squat) 🏋️‍♀️

The role of levers and torque in strength training ⚙️

Prevention of biomechanical injuries 🚑

🚀 Section 3: Advanced applications🔭

Chapter 7: New technologies in sports biomechanics 🤖

Motion analysis systems (software, sensors) 📱

Using artificial intelligence and machine learning

Virtual reality (VR) and Sports Simulation 🕶️

Chapter 8: Biomechanics of Sports Injuries and Prevention 🏥

Mechanics of Common Injuries (ACL, Tendonitis) 🤕

Designing Training Programs to Reduce Vulnerability 🛡️

The Impact of Sports Shoes and Equipment 👟

Chapter 9: Optimizing Sports Performance 🏆

Methods for Increasing Movement Efficiency ⚡

The Role of Biomechanics in Designing Training Programs 📝

Case Studies of Elite Athletes 🥇

📌 Section 4: Appendices and References 🔖

Biomechanics Glossary 📖

Recommended References 📚

Subject Index 🔍